Help is Here
You made it here. We know this step is hard for you, but here you are, looking to feel better. It takes courage and bravery to get this far. You have already taken the first step.
Individual therapy can be a life changing experience. The main focus is on your unique needs and desires for growth and exploration, and to support you in creating meaningful change in your life.
You Have Support
Do you ever feel like you're on your own? Like you don't even know where to start with this process? You are not alone. Many people feel exactly like you do at this vey moment. We will be with you every step of the way. Let us connect with you to create a safe environment for you to feel comfortable, understood and heard.
What to Expect
Whether its your first time trying individual therapy... or you have had therapy before, together we can conquer almost any difficulties you have. I will provide you with empathy, authenticity and support. You will receive one on one evidenced-based treatments and interventions tailored specifically for you. The focus is on your growth to develop the skills for empowerment, self care and well being.
Online Services
Online Therapy can be beneficial to to treat a wide variety of psychological disorders and help those who have a hard time finding services in person. Online services can also be great for those who cannot travel well or have mobility issues.
Online sessions are held from the safety and privacy of your own home, at a time that is convenient for you, through an easy to use platform, which is secure and confidential. No driving in traffic or rushing to get to an office, no parking fees and no need to meet your therapist in the same location, just simply log on and start the healing process!