Online Therapy for Those in Need of Hope, Healing, and Well-Being
Empowering you to remember the direction of your flight and the strength of your wings.
Empowering you to remember the direction of your flight and the strength of your wings.
Contact Bee Well Psychological Services Today and let the journey to joy, self awareness and wellness begin.
You are looking to ease the pain. Maybe you feel overwhelmed with all that life has placed upon you. Perhaps you are overcome with worry about the future and don't know how to control it. You have been through so much that it's hard to continue to be strong in this moment. It feels so heavy sometimes. You deserve to feel understood, to be heard and have healthy relationships. You long for people who support you in your life. It can feel so lonely at times.
You dream of having your relationships feel peaceful and to leave toxic people and behaviors behind. Whether it's an abusive relationship, or someone who is not right in your life, you are looking for real change and to feel healthy and happy again.
You deserve to feel whole ... to smile and know you are living your truth. You want to have meaning in your life and respectful relationships and let go of all that is holding you back.
It is absolutely possible to have the life you desire, complete with healthy communication, self care and the happiness that you deserve. Let me help you along the journey to health, wellness and creating the life you want. Allow me to help you connect to the best parts of yourselves with more clarity, ownership, and control over the direction of life. YOU deserve to be an active participant in a full and joyful life.
Allow me help you Be Well.
It has been so hard. Perhaps you are living with a secret you feel like you cannot share with anyone. It may have started long ago, when you were a child. Maybe you feel shame, and you blame yourself for what happened to you. If only it made sense. Wouldn't it be so nice to leave the guilt aside and feel safe again? Wouldn't it be so liberating to be free of this pain? It can feel so isolating but please know...you are not alone. I want to help you connect with the hurt inside of you, nurture the child who needed love the most. It is possible to nurture that child, even now. I want to help the trauma heal and release all that is holding you back.
It is possible through therapy to help the parts of you that suffer from trauma. Work with me, as a Trauma Specialist and Licensed Clinical Psychologist to learn about trauma. I want to help you grow and begin to heal the wounds that have been plaguing you for as long as you can remember. You deserve to have your power back and healing and wellness IS possible for you.
I want to be there for you every step of your journey. If you are struggling to leave a toxic, violent or abusive relationship, I want you first to know, it is okay, this is a shame and judgement free zone. You have found a safe space. I want to help you learn about trauma in relationships and intimate partner violence as a whole. It may feel like you are going "crazy" right now, but let me help you make sense of it all with you.
I want to help you discover patterns in your life, history and childhood that led you to this place. It is in no way your fault but it is worth learning about the old patterns and implementing ingredients of a healthy relationship to get the respect and love you deserve.
If you are in a healthy relationship (non abusive relationship) and struggling with getting your needs met, allow me to help you communicate with your partner assertively but with love and respect too. It is entirely possible to get lost in a moment with your partner again and remember what brought you together in the first place.
Providing services for the whole family at any age.
Allow me help you, as a parent struggling to connect with your child. We can work together to create parenting strategies to reinforce positive behaviors, that will connect you and your family, and remove the bad behaviors that aren't working for you. This can create peace in your home and result in less "in trouble" time for our child and less stress for you. I want to help you get to the root of the problem and work to solve the issues with your child.
I can help create a plan for you which will enable you to recognize your power as a Mom. You will learn how to be the best one you can be while balancing both discipline AND support, in a caring and nurturing way. It is possible to have both!
Perhaps it's your teenager you are concerned about. Maybe you worry about what is bothering them so often. They seem so angry. Are they staring at their phone for hours on end? Do you settle for one word answers because they don't seem to want to talk to you? Does your teen seem to create distance and isolate in their room? It feels like you don't even understand them anymore. It must feel so hard to want to help them but it seems like you can't get through, no matter what you try.
Let's work together to help your teen feel heard and understood, so they don't lash out at you any more. I want to help your teen connect with their emotions and be able to express them appropriately.
Eventually, they will confide in you in a trusting relationship. Let me show you how. Working with a Licensed Clinical Psychologist who can talk to teenagers on their level can help. Together, we can build a bridge to allow your teen a safe space where they can express all the difficult feelings they may have and learn the skills to connect with those around them.
Some of my Services Include:
Online Therapy
Child Therapy
Teens and Adolescent Therapy
Adult Individual Therapy
Couples Therapy
Family Therapy
Parenting Skills
Stress Management
I also treat:
College Students
BIPOC Populations
LGBTQIA+ Affirming
My Specialties Include:
Trauma and PTSD
Intimate Partner Violence
Relationship Issues
Women's Issues
Bilingual Services and Cultural Issues
Mark Nepo
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Serving All Areas of California
Open today | 09:00 am – 06:00 pm |
This introductory video explores the significance of Bee-ing Well. What does being well look like? Many times there are obstacles that don’t allow us to Be Well. You may be experiencing some barriers to being well. Symptoms like worry, anxiety, depression, irritability and anger affect many of us from time to time. It is important to check in with yourself to reflect on what you are feeling, so we can help you identify a plan to wellness.
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Please note: This website is for informational purposes only. It does not represent a therapeutic interaction or constitute a therapist/client relationship. It is not intended to diagnose or treat any disorder. If you are experiencing a life threatening or psychiatric emergency, please call 911 or go to your nearest emergency room.
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